Author Archives: Priyanka Diwedi

Persimmon ( khumara) *YES* Major health benefits Persimmons are full of vitamins, nutrients, antioxidants, and fiber. They’re rich in vitamin A precursor beta-carotene (no surprises there given their bright orange color), vitamin C, and potassium. Because of this, eating persimmons can help you maintain a healthy immune system, reduce inflammation, neutralize cancer-causing free-radicals, and lowerContinue reading “Is it for eat ?”

On this day, people who keep Navratri fast, break the fast by feeding young girls with the traditional bhog of Poori, Sooji Halwa, and Sookhe Kale Chane. The tradition of eating Poori, Sooji Halwa, and Sookhe Kale Chane on Ashtami/Navmi. Mythological belief According to Devi Bhagwat Puran, it is believed that the young girls worshippedContinue reading “Why Poori, Halwa and kale chane are prepared on Ashtami/Navmi?”

Oats – 1 cup Peanut Butter – 1 tbsp Brown sugar – 1 cup Baking powder /baking soda – 1 /4th cup Refined flour / whole wheat flour – 1 cup Cocoa powder, Chocolate, coconut powder

The human body is made up of 19 minerals & 4 percent of the body weight.

How much alcohol can you drink at a safe level? 🤔 One drink or less in a day for women. Two drink or less in a day for men. Or Non Drinking.

Ashwagandha’ (Withania somnifera), commonly known as ‘Indian winter cherry’, is a traditional Indian herb that boosts energy, reduces stress and makes the immune system stronger.